1ST Quarter_Week 3_Discussion Q1 & Q2
Personal Comment: What's the point in doing all this if all my answers will become invalidated? Asking for a friend...
Q1. What did you discover about yourself?
I discovered that I'm a pretty fickle person when it comes to facing my problems. There are times when I just run or hide away from my problems but there are also times where I really come through like a beast on fire. All of it just really depends on my mood I guess. But it's fine to be fickle for now. After all, human contradiction is a normal phenomenon that will keep on happening no matter what stage of your life you're in right now.
Q2. Which aspect of personality do you give more priority to be dominant in developing your well-being?
Physical, Mental, Emotional, or Spiritual?
As of now, I'm focusing more on my physical, mental, and emotional well-being. I must prioritize all three of them together to maximize the results. Even with all the stress and emotional strain that I've been experiencing from my workloads and my family matters, I always try to find time for myself to exercise to relieve stress and to clear my mind at the same time. I want to be able to live a full life as a healthy person both in mind and body. As for the spiritual aspect of my life, it has been present once. But when it was gone, nothing really changed so it's not that important for me.
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